12 Snacks That’ll Help You Lose Weight

ADVERTISEMENT

11. Seaweed

Photo Source: FoodInnovationSolutions.com

Photo Source: FoodInnovationSolutions.com

Seaweed is a staple ingredient in Japanese food. And if you want to snack on something that can help you lose weight, it’s best that you opt for seaweed since it helps improve your thyroid function. It also contains a fiber found in sea kelp called alginate, which helps reduce your fat uptake significantly.


ADVERTISEMENT

ADVERTISEMENT

2 of 12